Deflect
Deflect locks the apps that eat your day. To get one back, you have to make your case to an AI that remembers your excuses, and it can say no.
Coming soon to iPhoneThe person who sets the limit is the same person who wants to break it. Deflect stands in between.
Choose apps, websites or whole categories. Lock them on a schedule, with a focus timer, or after a daily limit.
Tap "Ask Deflect" on the lock screen and say why. It asks a question or two and might want a photo as proof.
Deflect weighs your reason against your goals and your track record, then grants a few minutes or holds the line.
No override button to tap when nobody's looking.
Deflect keeps track of what you asked for and what you promised, and brings it up next time.
Lock it in so blocks can't be paused or undone until they end.
A small number of no-questions-asked passes for when you really need one.
Supportive and encouraging, or blunt and funny if you're 18 or older.
Screen Time charts and how many hours you've taken back.
Your Screen Time data never leaves your iPhone. No ads, and we never sell your data.